I went for a run near the house and there are some hills, so I started thinking about the Little Engine that could...I think I can, I think I can..., and as I ran I felt like I think I can applied to growing my creative business and managing my life better. As I ran along, I had an aha moment of shifting my thinking to I know I can...! Although there is only the change of one word, it made me feel stronger as I ran.
Of course my mind wants to shift back to I think I can.., but the new mantra has to be I know I can...our brains can be so limiting sometimes!!!