I know I have been absent, getting back on track. I have really been focusing on putting better things in my body. Water is the easiest change to make. but can become boring. I have been drinking flavored sparkling water for years. To make my water more natural, I bought plain sparkling water and added lemon. I sometimes add a bit of juice or orange or lime. I have a special water glass that I keep on the counter and refill as necessary. Since we have finally have some really gorgeous weather , I was on the deck enjoying my yummy water.
Here is to a better inside. Have a great week and enjoy the spring weather!